Whew! What an awesome weekend! I ended up in Kalamazoo with some musical folk and we jammed all of Friday well into the night. I did not have internet available, but believe me when I say that I ate soooo well. My friend has an amazing mother who is a phenomenal cook. Dinner consisted of two different healthy salads, fruit, and sloppy joe for those who wanted it. So good -- huge shout out to everybody at that event! I had a couple of chocolate covered strawberries for dessert and a glass of wine later in the evening.
I visited my hometown today. Got on the scale for the first time in 2 weeks and...I've lost 4 pounds! Small accomplishment, but I am proud :) Spent most of today driving and hanging out with people including my sister. It was a lovely couple of days.
Breakfast (for today):
-2 sausage links
-2 eggs
-A blueberry pancake
-Orange juice
Lunch/Dinner
-Fresh baked bread
-Grapes
-Spinach salad
I was pretty full from breakfast for most of the day. I ate when I got into my hometown later in the evening.
That is one thing I have definitely been noticing -- I am getting full a lot sooner than before. My portions for meals have changed significantly compared to before. I have also noticed a change in my sleeping habits too. I haven't slept very heavily in days, but when I wake up, it's easy to go right back to sleep. I have tons of energy and don't feel tired after I eat, which is amazing considering all the full days every week. :)
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