Day 3

Today was a high cal day on my zig-zag calculator.  And boy, did I enjoy myself.  Not that I splurged or anything, I was just happy to eat things with a little more substance to them.

Breakfast:
--8 oz glass of orange juice

Lunch:
--Garden salad
--1/2 cup tuna noodle salad
--6-8 crackers
--Water

Dinner:
--Sushi (spicy California roll: cucumber, avocado, shrimp and masago -- would you believe that the whole roll was only 350 calories??)
--Small green salad
--White rice with beefy sauce that tasted amazing!
--Water

Snack:
--Special K cracker chips (which are the weirdest things ever, but quite tasty)

Just got back from the gym and ran 2.5 miles on the treadmill.  Honestly, I am surprised by my endurance level.  After not having run for so long, it's kind of nice to know that my body can handle it, even if it is a little slower than last time.

I've gotten to thinking about that old saying of your body being your temple.  I feel like I want to tag another goal on this experiment, and that is to keep a balance with myself physically and mentally.  Staying active while finding peace and feeling centered.  I want to keep that feeling and tap into it as often as possible.  I don't know if that makes much sense, I'm kind of tired after such a long day.