Well, everyone, I've reached the end. I do apologize for my absence this week. Do to some pretty crazy events, my gym time got pushed back to the wee hours of the morning and I usually ended up falling asleep before I got the chance to blog.
BUT!
The great news is this:
1) Developed new eating habits that are STICKING! That is a huge accomplishment. Not only am I eating healthier foods, but I have a new eating schedule that is working out wonderfully.
2) I have exponentially improved in the physical department. I can now run a 9:30 mile and have pushed myself to the point of being able to run up to 3 miles non-stop -- a personal record, and something I am super proud of. My torso looks less flabby and more toned (although still needs a little work) and my back has lost its little love rolls right under the seam of my bra. So exciting!
3) The best part: I have lost a solid 9 pounds. How awesome is that?? [photo to come].
You can all follow me on my next adventure starting this coming Monday. I won't reveal what it is quite yet as I am still making preparations. Just know that the blog title will be "28 Days of _____"
A HUGE thank you to everyone who followed this blog and helped me along this journey to a healthier lifestyle. I truly could not have done this without you. Can't wait to share more with you as I go!
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